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americans don’t exercise because exercise sucks
Americans don’t exercise because exercise sucks. Disagree? You don’t, don’t lie. Even if you exercise regularly, I would be fairly confident in saying that you probably don’t enjoy it as much as you say you do. You do it. But, you don’t love it. Some of you do, sure. But, I think you’ll realize shortly… — read more
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nutritional lysenkoism
The new dietary guidelines are, simply put, dumb. They both cautiously and nervously cling to historic dietary recommendations for dietary components (think limiting cholesterol and saturated fat) and, without squaring the illogicality, recommend contradicting whole food consumption. It’s really just a ploy to put out iterative dietary guidelines that shift closer to an ideological world… — read more
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we have made health our cage
I think that we all think about our health too much. what has come from our constant surveillance and inquiry? I think the most potent impact is that it stops us from living freely. I would rather just live. Not everything that I do is going to be healthy. Who cares? it’s life. it is… — read more
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a blog by lucas, human person 